Buku Program Bulan KecergasanĪ pick up/truck will follow the last person biking, at 12.30 they will hunt you down and direct you to the finish point ( ONLY if you haven't reach CP3). (So be nice, and complete the course will ya).

You MUST have more than 4 sticker to complete the trails. BULAN KECERGASAN 2018.īulan Kecergasan 2009As a reminder for the local riders though there are 4 checkpoints need to be completed. Tahap kecergasan ini dapat dilaksanakan melalui gaya hidup sihat dengan melakukan aktiviti bersenam dan bersukan secara teratur bagi menjamin taraf kecergasan warga sekolah yang optimum. Kementerian Pelajaran Malaysia mengharapkan agar setiap murid mengamalkan gaya hidup sihat. Program sukan yang berasaskan pendekatan saintifik dan inovatif. Sahsiah yang berasaskan program pembangunan insan. We shall be available to help you out with parking area.but then, be Early PLEASE!! Due to overwhelming support! We would like to advise our fellow riders to come early for the 'kick start'or else you might having difficulties to find your way in or car park.

Program bulan kecergasan